I get him worked 4x a week. Sometimes 5, sometimes 3, but generally 4. I am upping the amount of time and difficulty of activities. We are starting to work on a 1st level frame. I had never advanced past training level before, so I had him all nice and soft and low and moving out, but now I am beginning to bring him up and get him really moving off of his haunches. Its so funny, for years my trainer has been yelling at me to get the horse more "together" and "compact" and I was always like, "how the heck do I do that?!" I started riding with a teenager who is moving her mare up to 2nd level and she was just like, "yeah, that looks good, now sit up a little straighter, shorten yourreins, lift your hands a little, give him a little leg, there you go!" And it clicked. ; )