I lost my confidence!

Last post 02-21-2012 6:08 AM by lovmyhorses. 5 replies.
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  • 02-16-2012 11:13 PM

    I lost my confidence!

        About six months ago I was riding a thoroughbred gelding who was relatively new to the lesson program at my barn. It was the first time that I had ridden him, but some of the trainers around the barn had ridden him and not had any problems. Before he was moved to my barn he had been jumping 4 feet but I took him over some very small jumps (18 inches - 2 feet) and he did very well. So after we did plenty of flat work and that jumping, my instructor set up a small trot in canter out sort of grid. Nothing fancy, just two small crossrails with a 2ft jump at the end and the first few times we did it he was great! However, about the fourth time we did it, a cat knocked over a piece of sheet metal somewhere and spooked him pretty bad... Instead of a trot in canter out, it was a trot in gallop go crazy out.

        I've been riding since I was 3 years old, so this wasn't the first time a horse has done something like this to me. I tried turning his head, putting him in a circle, everything. Nothing worked. We galloped around the arena for a good 25 minutes but he just would not tire out or calm down. Eventually he lost his footing and stumbled a little which threw me off balance. I lost a stirrup and as I was trying to get it back he took a sharp turn and slammed me into the wall. But thanks to the "safety stirrups" that were on the saddle, my other foot was caught in the stirrup, preventing me from bailing completely off of him as a last ditch sort of thing. So at this point I was half hanging off of him trying to scramble back up onto his back, but he slammed me into the wall again and I lost my other stirrup, hitting the ground flat on my back. He is about 18 hands and I'm 5ft tall so it was a pretty significant fall for me. I couldn't feel my legs for a couple minutes once I hit the ground and after going to the emergency room I was found to have completely shattered a vertebrae, had a concussion, fractured elbow from hitting the wall, and many cuts and bruises. I was hospitalized for a while and had to lay flat in the bed because I had a 90% chance of becoming paralyzed from the waist down if I were to sit up or walk around.
             
         As you can imagine, this was a pretty horrifying experience for me. I'm only 17. But my love for horses has drawn me back to the barn and I've had 2 lessons back so far, but I've found that I'm horrified to canter now, even though I'm on a bombproof horse. When I think about cantering it doesn't scare me at all, but before I ask for the canter I freeze up and I get really nervous and I just can't do it. I know I only have 2 lessons under my belt after a 6 month break from that bad experience, but I just feel like I've lost all of my confidence. :( Any advice?
  • 02-17-2012 12:15 AM In reply to

    Re: I lost my confidence!

    right now, i'm reading 'it's not just about the ribbons' by jane savoie.  it might help you.

    it discusses positive thinking and visualization and i am finding it useful for my nervouseness with my horse.

    Gailforce -- Another old lady rediscovering her inner cowgirl.
  • 02-17-2012 6:08 AM In reply to

    Re: I lost my confidence!

    It pleases my wife to no end when I find the time and confidence to ride.  My time on a horse per year can probably be measured at $2,000 per hour, much more if you cost out all my labor.  The reward of seeing my Sweetheart glow with joy and get my money's worth helps to overcome my fears.  My father-in-law, on the other hand, complains about my mother-in-law's horses all the time!

    It's a precious experience and I try to make the most out of it.  I think, "Buck up, suck it up, and get goin!"

    Take care.  You are awesome!

    Oops that blew up ... go figure!!
  • 02-17-2012 2:40 PM In reply to

    Re: I lost my confidence!

    I'm sure there are plenty of books about regaining your riding confidence, so just Google that to find some.

    One thing that occurred to me was to have an instructor longe you on your bombproof horse, at all 3 gaits. When you canter on the longe, YOU will not be the one directing the horse's movement, which will give you the chance to do what ever you need to feel that the canter is not dangerous. You can hang on to the saddle horn or pommel as the horse canters without having to worry about what the horse is doing. I suspect that you will eventually find it easy to let go of the saddle, maybe first in increments, and finally totally. Plus, as you ride the canter and regain your confidence you will have your instructor on the other end of the longe line talking you through it.

    Good Luck.
    Megan


    "The horse you get off is not the horse you got on. It is your job as a rider to ensure that as often as possible, the change is for the better."

    Anonymous




  • 02-19-2012 5:00 PM In reply to

    Re: I lost my confidence!

    You've been through a horrific experience. The first thing you must (and probably already do) realize is that what you're feeling is a completely normal and ok reaction. Take it as slowly as you need to, riding at a walk and jog/trot until you feel inside that you're ready to try cantering. Do not let anyone push you into it before you're you feel you are ready. Eventually you'll gain your confidence back. The suggestion of having an instructor longe you on a bombproof horse is a very good idea. You may want to have a "safety word" you both agree on in case you suddenly feel the need to stop. This way there's no miscommunication to delay the stop, which may undermine any confidence you've re-built. My advice is take it slow and be safe. Your determination will lead to your success!

  • 02-21-2012 6:08 AM In reply to

    Re: I lost my confidence!

    Speaking from my own personal experience... don't worry about it right now.  Trying to force yourself to do something you're not ready for makes things a lot worse.  Start small.  If it means going back to riding on a lunge line for some time do it.  When I had a bad fall of Solo (my TB) it took me over 2 months to work up the nerve to even think about getting back on him (and I didn't even break anything, just threw my back out because he decided to try to eat the flowers under a fence while trying to jump it at the same time).  The other thing is when I did get on I did it when I didn't think anyone was around.  I was at home and I slid on him bareback while he was eating some hay.  I just sat there for about 10 minutes and when I stopped shaking I got off and then did it again a few days later and worked my way up.

    Sometimes it helps when you don't have any pressure from anyone else to do something (at least for me, some people need that push).  If I were in your position I'd try to canter in my lessons, but if I froze I'd just move back to something I knew I could do no problem, even if all that was was to halt.  Granted my biggest issue is that I over think everything and I've found that if I get caught off guard I can usually do it.  For example, my instructor wanted me to relax my death grip that I developed on my reins after I started taking Solo back to lessons so when I was doing something else she asked me to give him one lace in my reins and by the end of the lesson I was holding the buckle of my reins cantering around without really realizing that I was 1 holding the buckle of the reins and 2 cantering.

     Basically you have to figure out what works best for you and a good instructor can usually find it and start doing that but you really have to have the right combination (horse and instructor).  Right now I wouldn't worry about it just focus on what you're comfortable with and when you're ready it'll just happen.


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